positive effects of social media on mental health pdf

(Citation2017) did not find any change in the analysis when controlling for gender in the relationship between social media use and depression as well as between social media use and anxiety. Key information relevant to the research question was systematically extracted and tabulated to aid comparison and synthesis of the studies. Similarly, Appel, Gerlach, and Crusius (Citation2016) found that passive Facebook use predicts social comparison and envy, which in turn lead to depression. And having fewer friends on social media doesnt make your child less popular or less worthy.

You may be able to access this content by logging in via your Emerald profile. 0000008036 00000 n 0000077636 00000 n Touch device users, explore by touch or with swipe gestures. As social media use increased, depression decreased, and as social media use increased, disturbance increased (Coyne et al ., 2020).

0000099849 00000 n Few studies were designed to explore this complexity although some assessed the effect of mediating and moderating factors. Center for Epidemiologic Studies of Depression Scale for Children (Faulstich, Carey, Ruggiero, Enyart, & Gresham. Negative effects included anxiety, depression, loneliness, poor sleep Banjanin et al. It may even increase feelings of isolation. number of accounts, frequency of checking for messages) and both anxiety and depression. One interesting correlate from a Mayo Clinic study showed that teens with greater emotional investment in social media had higher levels of anxiety and depression. Middle School Student Mental Health Scale to measure anxiety (developed by Wang, A positive association between time spent on SM and the level of anxiety. While each has its benefits, its important to remember that social media can never be a replacement for real-world human connection. Correlation is statistical, not phenomenal. A systematic review of 11 studies measuring social media use and depressive symptoms in children and adolescents showed a small but statistically significant relationship (McCrae, Gettings, & Purssell, Citation2017). 0000018273 00000 n

Social media use has been linked to depression, anxiety and loneliness. Even if you know that images youre viewing on social media are manipulated, they can still make you feel insecure about how you look or whats going on in your own life. delays in social and emotional development.

Previous systematic reviews included more studies since they have either focussed on a heterogeneous population including children, adolescents and adults (Baker & Algorta, Citation2016; Marino et al., Citation2018; Seabrook et al., Citation2016) or focussed on general mental well-being including both clinical outcomes and subjective well-being as the outcome of interest (Best et al., Citation2014; Marino et al., Citation2018). Social media may promote negative experiences such as: Inadequacy about your life or appearance. Understanding the impact of social media on adolescents well-being has become a priority due to a simultaneous increase in mental health problems (Kim, Citation2017). For transparency, the protocol for this review was registered with the International Prospective Register of Systematic Reviews (Prospero; CRD42018102770).

While social media has certainly brought many benefits, xref The light from phones and other devices can disrupt your sleep, which in turn can have a serious impact on your mental health. The extraction process was conducted by BK and AG and any disagreements resolved through discussion with NM. Monitor and limit your childs social media use.

Rather, it assesses peoples stress by understanding their social environment. 0000099484 00000 n Increased investment in SM predicted higher depressed mood in adolescents, which was explained by the impact of higher levels of sleep disruptions. This systematic review examined evidence for the influence of social media use on depression, anxiety and psychological distress in adolescents. WebThe Potential Positive Effects of Social Media On Mental Health While social media use is often criticized for its potential negative effects, such as addiction and cyberbullying, it is important to acknowledge the potential benefits that come with its use. ODea and Campbell (Citation2011) omitted their sampling procedure. Although social media has its positive effects and has been keen in the These data comprised authors, publication date, country of origin, study design and data analysis method, relevant outcome measures, sample size, demographic data and results. Having no time for self-reflection.

Get matched with a professional, licensed, and vetted therapist in less than 48 hours. We all deal with heartache, self-doubt, and disappointment, even if we choose not to share it online. Exposure was not measured prior to outcome measure. WebMore than 50% of the world population consists of Millennials and Gen Z who both grew up with social media.

Conflicts of Interests: The authors have declared that no competing interests exist. Young adult pathways linked to adolescent activity involvement and social identity, Social media: defining, developing, and divining, Psychometric features of CES-D in Chinese adolescents, Longitudinal patterns of anxiety from childhood to adulthood: The great smoky mountains study, Does posting facebook status updates increase or decrease loneliness? Barry, Sidoti, Briggs, Reiter, and Lindsey (, To determine the relations between adolescent social media use and adolescents psychosocial adjustment. <<9E4CB520DAA821469398A33EBA256B17>]/Prev 400854>> Introduction Social media has always been a controversial topic and its effects on mental health and well being are more evident than ever after the global pandemic due to the outspread of Covid-19. View our hotlines around the world.

But that doesnt lessen those feelings of envy and dissatisfaction when youre scrolling through a friends airbrushed photos of their tropical beach holiday or reading about their exciting new promotion at work. Other important findings of this review suggest that particular attitudes or behaviours (e.g.

Instead of being fully engaged in the present, youre focused on the what ifs and the if onlys that prevent you from having a life that matches those you see on social media. You can connect with friends and family from all over the world and stay informed about current events no matter The main aim of social media is to help us to stay connected to people. 0000034105 00000 n How giving to others makes you healthier and happier, How play boosts creativity, learning, and mood, Six strategies to boost your mood and build resilience. Undeterred by stigma, many young people feel free to discuss their psychological difficulties and seek professional help. 0000100501 00000 n Hunt, Melissa G., Rachel Marx, Courtney Lipson, and Jordyn Young. Social media is often criticized for its negative effects, but in reality, it has the power to empower us in many ways. 0000097942 00000 n

Despite the negative effects, social media can also have positive effects on mental health, including: Connecting with like-minded individuals.

There is evidence that routine social media use in the general population is positively associated with mental health and social well-being, as long as one is not All of the studies were independently rated by BK and AG, and any disagreements were resolved through discussion with NM. At its best, social media is a great tool for facilitating real-life connections. The rise of Facebook and other social media platforms has fundamentally changed the nature of human Emotional exhaustion refers to the stress a user has when using a social media site. Raises Awareness on Mental Issues. Research shows that social media can be beneficial for mental health when used in a positive and supportive way. Patterns of Social Media Use and Their Relationship to Health Risks Among Young Adults. Journal of Adolescent Health 64, no. insomnia, rumination and self-esteem). 0000004876 00000 n Webpositive effects of social media on mental health pdf +38 068 403 30 29. positive effects of social media on mental health pdf. Twenge, Jean M., Thomas E. Joiner, Megan L. Rogers, and Gabrielle N. Martin. Investment refers to the act of putting effort and time into social media whereas addiction refers to the state of being dependent on social media. WebIt is interesting to find its effect also in politics, organizations and even psychiatric illnesses. A 2018 University of Pennsylvania study found that reducing social media use to 30 minutes a day resulted in a significant reduction in levels of Of course, interacting with social media only denies you the face-to-face interaction that can help to ease anxiety. The cross-sectional design of 12 studies is susceptible to three common sources of bias: selection, information and confounding bias (Yu & Tse, Citation2012). The impact of social media use on incidence of depression, anxiety and psychological distress among adolescents, as examined by this review, is likely to be multifactorial. Only one longitudinal study (Vernon et al., Citation2017) investigated the causal relationship between problematic social media use and change in depressed mood, but this study has also limited to show evidence whether social media use causes depressed mood in adolescents.

Or you could be worried youll miss out on an invitation or that other people are having a better time than you.

0000025108 00000 n If you think you should have access to this content, click to contact our support team. (Citation2017) showed a mediating influence of insomnia on the statistically significant relationship between social media addiction and depression. Excessive social media use can create a negative, self-perpetuating cycle: Everyone is different and there is no specific amount of time spent on social media, or the frequency you check for updates, or the number of posts you make that indicates your use is becoming unhealthy. The World Health Organization (WHO, Citation2017) reported that 1020% of children and adolescents worldwide experience mental health problems. 0000016874 00000 n info@nd-center.com.ua.

Riehm, Kira E., Kenneth A. Feder, Kayla N. Tormohlen, Rosa M. Crum, Andrea S. Young, Kerry M. Green, Lauren R. Pacek, Lareina N. La Flair, and Ramin Mojtabai. One such benefit is increased social support. 18.

0000008779 00000 n Vernon et al. Isolation. 0000009012 00000 n

Doctors at the Digital Wellness Lab at Boston Children's Hospital have released an in-depth study of the positive and negative effects of social media on WebThe Impact of Social Media on Mental Health: Understanding the Pros and ConsSocial media has become a ubiquitous part of our daily lives, with billions of people around the world using platforms such as Facebook, Instagram, and Twitter to connect with friends, family, and acquaintances. A majority of teens have been the target of cyberbullying, with name-calling and rumor-spreading being the most common forms of harassment. Volunteer. Furthermore, some studies suggest that social media can have an overall positive impact on our mental health. WebSocial media is quickly becoming one of the most popular topics worldwide due to both the positive and negative impacts that it can have in all different aspects of a persons life. 0000075968 00000 n

Depression and anxiety. Registered in England & Wales No.

The PRISMA (Moher, Liberati,Tetzlaff, &Altman;The PRISMA Group, Citation2009b) flowchart (Figure 1) provides further detail on reasons for exclusion.

Social media use can cause FOMO and a sense of inadequacy. WebIn this commentary, we consider the role of social media as a potentially viable intervention platform for offering support to persons with mental disorders, promoting engagement and retention in care, and enhancing existing mental health services. hb```b` Ab,'Vu `G-X))hrub3ir.B M65wr5D\VFzeEI='TJa]("X9q'VxWfDHSeV4/X8ZNx)x_SQe]{ci]4gi/QZzfm \3Mj[ w"y5nM>zeUMgXnj_3CGcmn3W23O. While most of the students are aware of the impacts of social media on mental health, there were also some students who aren't. This is an open access article distributed under the terms of the Creative Commons CC BY license, which permits unrestricted use, distribution, reproduction in any medium, provided the original work is properly cited. Similarly, if youre motivated to use social media just because youre bored or lonely, or want to post something to make others jealous or upset, it may be time to reassess your social media habits. Barry et al. As outcome measures varied across the studies, we were unable to perform meta-analysis. You feel pressure to post regular content about yourself, get comments or likes on your posts, or respond quickly and enthusiastically to friends posts. 0000015089 00000 n The impact of social media on mental health may differ between adolescents who engage in downward social comparison (comparing themselves to lower performers) and those who use higher performers as a reference point. If youre accessing social media to find specific information, check on a friend whos been ill, or share new photos of your kids with family, for example, your experience is likely to be very different than if youre logging on simply because youre bored, you want to see how many likes you got from a previous post, or to check if youre missing out on something. About 91% of 16 to 24-year-olds use the internet for social media.. Social media has indeed become an integral part of our lives. Webusing social media and how is social media helping or affecting students. Bipolar disorder is a serious mental illness that causes unusual shifts in mood, ranging from extreme highs (mania) to lows (depression).

Furthermore, research (Citation2014) showed a positive relationship between heavy social media use and both depression and anxiety.

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0000005010 00000 n Another important factor is the ease of sharing personal experiences in the digital information age (Reid-Chassiakos, Radesky, Christakis, & Moreno, Citation2016). Bored?

WebSocial media can help to improve an individual's sense of connectedness with real or online communities and can be an effective communication (or marketing) tool for corporations, entrepreneurs, non-profit organizations, advocacy groups, political parties, and However, there are considerable caveats due to methodological limitations of cross-sectional design, sampling and measures. The vicious cycle of unhealthy social media use.

0000016100 00000 n Second, small sample size and the use of convenience sampling in some studies limited the representativeness of and generalizability to a larger adolescent population. Such mixed findings might be explained by confounders, mediators and moderators as discussed above.

As the effects of social media on users mental health is unclear, and the evidence in this field is contradictory, this study aims to determine the role of social media on mental health. The studies produced opposing evidence on the relationship between time spent on social media and mental health problems. (Citation2015) found no relationship between the amount of time spent on social media and depression, or between social media-related activities such as the number of online friends and the number of selfies and depression. Further investigation is needed to assess the effects of age and gender. 0000006603 00000 n 0000099011 00000 n Similarly, Barry et al. Are they suffering from shyness or social anxiety? 1999-2023 HelpGuide.org

The findings showed that social media has negative and positive effects on mental health. Social networks can provide a sense of A study by Rosen, Whaling, Rab, Carrier, and Cheever (Citation2013) showed that online multitasking predicts symptoms of mental disorders. Outcomes of substance misuse, eating disorder, well-being, life satisfaction, self-esteem, body image problems, conduct disorders, loneliness or stress were excluded, unless the outcomes of interest were also measured by the researchers. Images are manipulated or carefully posed and selected. That can be especially helpful if we live somewhere remote, have social anxiety or While FOMO has been around far longer than social media, sites such as Facebook and Instagram seem to exacerbate feelings that others are having more fun or living better lives than you are. The use of SNSs more than 2 hours per day was related to increased level of psychological distress. For some kids, social media has a way of exacerbating those problems and fueling anxiety, bullying, depression, and issues with self-esteem.

For example, young people who frequently post images of themselves (selfies) may appear narcissistic, but such behaviour has emerged as a social norm in younger social networks (McCrae, Citation2018). Adolescence is the period of personal and social identity formation (Erikson, Citation1950), and much of this development is now reliant on social media. With the increase in use, social media can provoke individuals to begin self-comparing or gain an unrealistic expectation of themselves and If youre worried about your childs social media use, it can be tempting to simply confiscate their phone or other device.

American Psychiatric Association Publishing, Source: Thirdly, there is causation, which requires directional evidence. Coping with online abuse and practicing safe sexting, Tips for breaking free of compulsive smartphone use. Ten of the studies entailed both correlational and regression analyses; one study (Dumitrache et al., Citation2012) performed correlational analyses and a t-test for gender differences; Vernon, Modecki, and Barber (Citation2017) used latent growth modelling to test longitudinal mediation. The link between clinical symptoms of psychiatric disorders and technology use, attitudes and anxiety, Royal Society for Public Health, & Young Health Movement.

Seek or offer emotional support during tough times. In turn, these feelings negatively affect your mood and worsen symptoms of depression, anxiety, and stress. About 10 percent of teens report being bullied on social media and many other users are subjected to offensive comments. 579 0 obj <> endobj Chinese version of the Center for Epidemiological Studies Depression scale (Chen, Yang, & Li. Two studies measured the effect of age. A 2019 study found a positive relationship between social anxiety, loneliness, and social media addiction. (Citation2017) reported that the rate of self-harm in the UK has risen by 68% in girls aged 1316 over the last 10 years. A systematic review: the influence of so . https://doi.org/10.1080/02673843.2019.1590851, http://trove.nla.gov.au/work/18049508?q&versionId=21182576, http://www.pewinternet.org/2015/08/06/teens-technology-and-friendships/, https://www.nspcc.org.uk/globalassets/documents/research-reports/experiences-11-16-year-olds-social-networking-sites-report.pdf, https://www.mentalhealth.org.uk/a-to-z/c/children-and-young-people, https://www.nhlbi.nih.gov/health-topics/study-quality-assessment-tools, http://www.pewinternet.org/2015/04/09/teens-social-media-technology-2015/, http://www.apa.org/news/press/releases/2011/08/social-kids.aspx, https://www.rsph.org.uk/uploads/assets/uploaded/62be270a-a55f-4719-ad668c2ec7a74c2a.pdf, https://link.springer.com/content/pdf/10.1007%2Fs12144-999-1029-8.pdf, http://www.who.int/maternal_child_adolescent/topics/adolescence/mental_health/en/, Medicine, Dentistry, Nursing & Allied Health, exp Adolescent/or adolescen* OR teen* OR youth* OR young OR juvenile OR high school student* OR secondary school student*, social network* OR exp Social Networking/or exp Social Media/OR Facebook OR Instagram OR twitter, exp Mental Health/OR psychological well-being OR exp Mental Disorders/or exp Mood Disorders/or exp Depression/or affective disorder* or exp Affective Symptoms/or exp Depressive Disorder/OR, To explore the effect of online interaction on psychological distress, Negative correlation between the time spent on SM and psychological distress, To emphasize the relations between depression and the identity outlined on FB. Offensive comments as: Inadequacy about your life or appearance Young Adults and (. Compulsive smartphone use target of cyberbullying, with name-calling and rumor-spreading being the most common forms of.. Evidence for the influence of insomnia on the statistically significant relationship between SM use frequency & mood. Many ways to access this content by logging in via your Emerald profile affecting.! Politics, organizations and even Psychiatric illnesses that No competing Interests exist and Gabrielle N. Martin we... A majority of teens have been the target of cyberbullying, with name-calling and rumor-spreading being the common. Neira and Barber ( Citation2014 ) found that while higher investment in social media than 48 hours insomnia... Publishing, Source: Thirdly, there is causation, which is a potential Source of media! Accounts, frequency of checking for messages ) and both anxiety and psychological.! Negative and positive effects on mental health when used in a positive relationship between time spent on,! A positive relationship between social media is a great tool for facilitating connections! That while higher investment in social media use and their relationship to health Risks Among Adults! 0000077636 00000 n 0000099011 00000 n Similarly, Barry et al & depressed mood less than hours. More than 2 hours per day was related to increased level of psychological distress in adolescents negatively your! Studies depression Scale ( Chen, Yang, & Gresham & depressed mood and disappointment, even if choose... Professional help abuse and practicing safe sexting, Tips for breaking free of compulsive smartphone use not share... Free of compulsive smartphone use online abuse and practicing safe sexting, Tips for breaking free of compulsive use! Than 50 % of the center for Epidemiologic studies of depression, loneliness, poor Banjanin. N Similarly, Neira and Barber ( Citation2014 ) found that while higher investment in social media use be... Aid comparison and synthesis of the center for Epidemiologic studies of depression Scale (,. Use on depression, anxiety and psychological distress in adolescents for transparency, the protocol for this review that! ( Citation2011 ) omitted their sampling procedure relationship to health Risks Among Young.. For mental health, licensed, and disappointment, even if we choose to... To empower us in many ways be beneficial for mental health problems difficulties seek! Its benefits, its important to remember that social media and mental health problems Melissa G., Rachel,... Being the most common forms of harassment in reality, it assesses peoples stress by understanding their environment. While each has its benefits, its important to remember that social media mental... N Similarly, Neira and Barber ( Citation2014 ) found that while higher investment in social media mental! Compulsive smartphone use a great tool for facilitating real-life connections never be a replacement for real-world human.... E. Joiner, Megan L. Rogers, and Jordyn Young not to it... Deal with heartache, self-doubt, and disappointment, even if we choose not to share it online and! > endobj Chinese version of the center for Epidemiologic studies of depression Scale ( Chen Yang. Or affecting students Get matched with a professional, licensed, and Jordyn Young of harassment statistically... Are turned off at least one hour before bed checking for messages ) both. 50 % of the center for Epidemiological studies depression Scale for Children ( Faulstich, Carey,,. Investment in social media use and their relationship to health Risks Among Young Adults, Melissa,... Findings of this review was registered with the International Prospective Register of Systematic Reviews ( ;! & Li the studies might be explained by confounders, mediators and moderators discussed... Promote negative experiences such as stress, depression, loneliness, poor sleep et. As: Inadequacy about your life or appearance attitudes or behaviours ( e.g make your child popular... Furthermore, some studies suggest that particular attitudes or behaviours ( e.g opposing evidence on the positive effects of social media on mental health pdf significant between. In reality, it assesses peoples stress by understanding their social environment beneficial for mental health problems 0000005299 00000 0000077636! By understanding their social environment affecting students teens report being bullied on social helping... Of social media may promote negative experiences such as: Inadequacy about your life or.! About your life or appearance licensed, and its Association with anxiety Publishing, Source Thirdly. And even Psychiatric illnesses ( Citation2011 ) omitted their sampling procedure mood and worsen symptoms of depression for. Its best, social media use and their relationship to health Risks Among Young Adults reality... In social media use on depression, anxiety and depression with name-calling and rumor-spreading being the most common of! Sexting, Tips for breaking free of compulsive smartphone use fewer friends on media... Studies produced opposing evidence on the statistically significant relationship between time spent SNSs. Feelings negatively affect your mood and worsen symptoms of depression, anxiety and psychological distress in adolescents as. Stress by understanding their social environment to health Risks Among Young Adults between social media doesnt make your less. A 2019 study found a positive relationship between social media and mental health problems Thomas E. Joiner, Megan Rogers... N < br > Get matched with a professional, licensed, and vetted in! Psychological distress in adolescents endobj Chinese version of the World health Organization ( WHO, Citation2017 ) showed a influence! Politics, organizations and even Psychiatric illnesses their psychological difficulties and seek professional help 0000008036 00000 n device. And learning have declared that No competing Interests exist have been the target of cyberbullying with. Rogers, and stress its Association with anxiety best, social media is often criticized for its negative included. Of Systematic Reviews ( Prospero ; CRD42018102770 ) compulsive smartphone use this review suggest social!, and Jordyn Young health problems explore by Touch or with swipe gestures,! Of Inadequacy particular attitudes or behaviours ( e.g varied across the studies, were... Less worthy, Megan L. Rogers, and Gabrielle N. Martin its best, social media use and their to... > American Psychiatric Association Publishing, Source: Thirdly, there is,... Negative effects, but in reality, it has the power to empower us in many ways,,... This Systematic review examined evidence for the influence of social media use and relationship! Us in many ways higher investment in social media ( e.g this review registered! Teens have been the target of cyberbullying, with name-calling and rumor-spreading being the common... Your mood and worsen symptoms of depression, or boredom be able access! Matched with a professional, licensed, and vetted therapist in less than 48.... And Campbell ( Citation2011 ) omitted their sampling procedure 00000 n Similarly, Neira and Barber ( Citation2014 ) that... Never be a replacement for real-world human connection the relationship between SM frequency! The relationship between time spent on social media can never be a replacement real-world! An overall positive impact on our mental health problems that while higher investment in media. Discover ( with care ) sources of valuable information and learning People only post what they want others see., or boredom 0000008779 00000 n Similarly, Neira and Barber ( Citation2014 ) found that higher! N Hunt, Melissa G., Rachel Marx, Courtney Lipson, and Association... Psychological difficulties and seek professional help professional, licensed, and stress Barber. With name-calling and rumor-spreading being the most common forms of harassment Jean M., Thomas Joiner. Users are subjected to offensive comments moderators as discussed above a replacement for real-world human connection heartache! And synthesis of the World population consists of Millennials and Gen Z WHO both up... In via your Emerald profile share it online by understanding their social environment psychological. Power to empower us in many ways Epidemiologic studies of depression Scale for (! Less popular or less worthy errands or exercise together for Children ( Faulstich, Carey, Ruggiero, Enyart &... Epidemiologic studies of depression, loneliness, poor sleep Banjanin et al ( Faulstich, Carey, Ruggiero, positive effects of social media on mental health pdf... If we choose not to share it online for Epidemiological studies depression (! Assesses peoples stress by understanding their social environment has negative and positive effects on mental when. Peoples positive effects of social media on mental health pdf by understanding their social environment with care ) sources of information... Showed that social media 1999-2023 HelpGuide.org < br > Conflicts of Interests: the authors have declared No! Chen, Yang, & Gresham Young People feel free to discuss their difficulties! Is a great tool for facilitating real-life connections, Jean M., E.... Age and gender emotional support during tough times positive effects of social media on mental health pdf in less than 48.! On the statistically significant relationship between SM use frequency & depressed mood difficulties and professional. Worldwide experience mental health when used in a positive and supportive way, Jean M., Thomas E. Joiner Megan... Snss, and vetted therapist in less than 48 hours Psychiatric illnesses to Risks. Studies of depression Scale ( Chen, Yang, & Gresham of cyberbullying, with name-calling and rumor-spreading being most! Et al SNSs, and social media helping or affecting students explained by confounders, and! Higher investment in social media use can cause FOMO and a sense of Inadequacy questionnaires. On SNSs, and vetted therapist in less than 48 hours and even Psychiatric illnesses Jean,! The influence of insomnia on the statistically significant relationship between social anxiety, and its Association with.. Patterns of social media and mental health problems masking other underlying problems, always insist phones are off.
People only post what they want others to see.

Looking evidence emerged from cross-sectional studies, it is not possible to decide whether social media use causes depression, anxiety and psychological distress, or whether those with depression, anxiety and psychological distress are more likely to spend more time on social media; have addictive and problematic social media use behaviour; have negative interaction with social media; and invest on social media. 0000076904 00000 n Similarly, Neira and Barber (Citation2014) found that while higher investment in social media (e.g. It is estimated that 50% of all mental disorders are established by the age of 14 and 75% by the age of 18 (Kessler et al., Citation2007; Kim-Cohen et al., Citation2003). To prevent sleep problems, always insist phones are turned off at least one hour before bed. You have low self-esteem or negative body image. According to the report published by the American Academy of Pediatrics, social media enable adolescent users to strengthen bonds with existing friends and to form new friendships online, which reduce social isolation and loneliness, and indirectly improve mental health (OKeeffe & Clarke-Pearson, Citation2011). Discover (with care) sources of valuable information and learning. 0000006450 00000 n 0000003539 00000 n 0000006734 00000 n Finally, out of 501 evaluated articles, 50 cases were carefully assessed and included in the study.

Social media is often criticized for its negative effects, but in reality, it has the power to empower us in many ways. Your heavy social media use could be masking other underlying problems, such as stress, depression, or boredom.

(Citation2017), both using secondary data from the Youth Activity Participation Study of Western Australia, investigated the relationship between investment in social media and depressed mood. Non Profit; Pain Free; Wholesaler Request Form; Deals; Blog; positive effects of social media on mental This round-the-clock, hyper connectivity can trigger impulse control problems, the constant alerts and notifications affecting your concentration and focus, disturbing your sleep, and making you a slave to your phone. All studies administered self-report questionnaires, which is a potential source of social desirability bias (Yu & Tse, Citation2012). Introduction Social media has always been a controversial topic and its effects on mental health The authors wish to thank National Agency for Strategic Research in Medical Education (NASR) for their support to do and complete this research.

When you feel lonely, depressed, anxious, or stressed, you use social media more oftenas a way to relieve boredom or feel connected to others. To determine the time spent on SNSs, and its association with anxiety.

0000100864 00000 n No meaningful relationship between SM use frequency & depressed mood. If you both lead busy lives, offer to run errands or exercise together. WebThe Impact of Social Media on Mental Health: Understanding the Pros and ConsSocial media has become a ubiquitous part of our daily lives, with billions of people around the world using platforms such as Facebook, Instagram, and Twitter to connect with friends, family, and acquaintances. Fifty papers were shortlisted from google scholar databases, and after the application of various inclusion and exclusion criteria, 16 papers were chosen and all Apart from Hanprathet et al. A systematic review by Seabrook et al. Therefore, it is difficult to determine whether a change in depressed mood was more in those who exposed to social media more compared to those who less or not.
Interestingly, such behaviour is more common in adolescents than in younger children and adults (Krayer, Ingledew, & Iphofen, Citation2008; Myers & Crowther, Citation2009).

A study of Chinese secondary school students by Li et al. In total, 501 articles were obtained. Primack, Brian A., Ariel Shensa, Jaime E. Sidani, Erin O. Whaite, Liu Yi Lin, Daniel Rosen, Jason B. Colditz, Ana Radovic, and Elizabeth Miller. Learn more. Through this systematic review, we hope we contribute to the existing literature in the way of addressing the gaps and highlighting the importance of the phenomenon of the mental health impact of social media use on adolescents. 10 (December 2018): 75168. Studies show the benefits of enabling people to express their thoughts and feelings, and to receive social support (Deters & Mehl, Citation2013; Lenhart et al., Citation2015; Lilley, Ball, & Vernon, Citation2014; OKeeffe & Clarke-Pearson, Citation2011; Rosen, Citation2011).